Hi Everyone,

May this letter find everyone in the very best of health and the highest spirits possible.

I know I owe some of you letters, let me explain the delay in getting back to you. Since my birthday, I got it in my head that I need to get some weight off... So, I'm on a weight reduction program. I've been doing 1 1/2 to 3 hours of cardio a day and changed my eating, or choice of foods. It's all working. Some might ask, why don't ya just say you're on a diet? Well, it's because I'm not on a diet. Diets don't last and they are no fun.  :-)  I'm still weight training five days a week, but I don't go too heavy. I use 225 lbs for five sets of ten on the bench. I feel great both in mind and body. It's great to be young at heart. So what I am saying is please be patient with me for the next month till I reach my next goal in my weight reduction program.

I *never* take it for granted that friends take the time to write. I read the letters and cards I get 2 or 3 times to make sure I don't / didn't miss anything. Mary sent me the messages everyone sent and they made my day! You guys are a great bunch of friends to take time to show me your friendship and support. I really look forward to meeting everyone!

I'd like to thank everyone again who bought support gear from the FreeGregDomey.com site. The monies go to help a number of B.H.C guys. You guys are the best!

Be sure to do what you can to show thanks to our troops, who fight to keep America and the world strong!!!

Ya'll give it hell out there.

With Strength & Honor!!!
Your Friend & Brother,
Greg Domey
Hells Angels
Salem    A.F.F.A